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THIS Makes You Gain Weight
August 31st, 2010 at 5:03 am » Comments (0)
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]Caution: This sounds like a silly question, but it’s ...more »5 Surprising Tips For Burning More Fat
August 25th, 2010 at 5:23 am » Comments (0)
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]There’s not many people who do not want ...more »HDT: Better Abs In 3 Minutes?
August 19th, 2010 at 7:20 am » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]Abs. Everyone wants a tighter tummy. Guys want a six-pack… ...more »The Best 16-Minute Workout EVER
August 15th, 2010 at 10:46 pm » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]When I wrote “7 Minute Muscle” and “7 ...more »SIRT1: Is Your Fat-Burning Gene Turned On?
August 9th, 2010 at 3:18 am » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]You may have this gene. It may be turned ...more »The Science Behind Shorter Workouts
July 28th, 2010 at 8:03 pm » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]A few years ago I released a book ...more »The Cure For Cancer
July 27th, 2010 at 5:13 pm » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]Cancer sucks. Think that’s a naughty thing to say? Consider ...more »FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
July 16th, 2010 at 5:20 am » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]I took a big, huge, massive sigh of ...more »My “Dirty” Physique Shots
July 15th, 2010 at 5:14 am » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]Hey… HEY! Keep your mind out of ...more »3 tricks to suppress your appetite
July 11th, 2010 at 3:21 am » Comments Off
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]Another good article appeared today in the fitness ...more »Phoenix Online Fitness Magazine
