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	<title>Phoenix Fitness Club Hamilton - Add Life To Your Fun! &#187; hamilton personal trainers</title>
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		<title>Success Tips From Hamilton Personal Trainer Murray</title>
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		<pubDate>Mon, 01 Jun 2009 21:44:23 +0000</pubDate>
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				<category><![CDATA[Fitness Club Hamilton news]]></category>
		<category><![CDATA[fitness club hamilton]]></category>
		<category><![CDATA[Fitness Tips-Hamilton]]></category>
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		<description><![CDATA[Dieting is not easy.  If it were, we would probably all  be thin.  Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.  Not all of these will be new to you, however it never hurts to hear it again if you&#8217;re having difficulty [...]]]></description>
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